{"id":23345,"date":"2023-04-19T16:17:42","date_gmt":"2023-04-19T16:17:42","guid":{"rendered":"https:\/\/www.sciatica.com\/?page_id=23345"},"modified":"2024-03-11T18:42:35","modified_gmt":"2024-03-11T18:42:35","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.sciatica.com\/about-us\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\n<section class=\"featured-posts bg-white featured-posts--with-masthead js-animated-text-container\">\n    <div class=\"container\">\n        <div class=\"category-post__header push-bottom soft-bottom\">\n            <h3 class=\"category-post__header__title\">Latest Blog<\/h3>\n        <\/div>\n        <div class=\"row\">\n            <div class=\"col-lg-6\">\n                                <div class=\"featured-posts__left\">\n                    <article class=\"featured-posts__card featured-posts__card--main\">\n                        <a class=\"featured-posts__link\" href=\"https:\/\/www.sciatica.com\/blog\/is-endoscopic-spine-surgery-safe\/\">\n                            <div class=\"featured-posts__image\">\n                                                                    <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/04\/01-is-endoscopic-spine-surgery-safe.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/04\/01-is-endoscopic-spine-surgery-safe.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/04\/01-is-endoscopic-spine-surgery-safe-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/04\/01-is-endoscopic-spine-surgery-safe-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/04\/01-is-endoscopic-spine-surgery-safe-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                            <\/div>\n                            <div class=\"featured-posts__content\">\n                                <ul>\n                                    <li>April 28, 2026<\/li>\n                                <\/ul>\n                                <h3>Is Endoscopic Spine Surgery Safe?<\/h3>\n                                <span class=\"btn btn-tertiary\">Read More<\/span>\n                            <\/div>\n                        <\/a>\n                    <\/article>\n                <\/div>\n                            <\/div>\n            <div class=\"col-lg-6\">\n                                <div class=\"featured-posts__right\">\n                                        <article class=\"featured-posts__card featured-posts__card--small\">\n                        <a class=\"featured-posts__link\" href=\"https:\/\/www.sciatica.com\/blog\/what-to-look-for-in-an-adr-surgeon\/\">\n                            <div class=\"featured-posts__image\">\n                                                                    <img decoding=\"async\" width=\"565\" height=\"550\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/04\/Surgeon-Sitting-Group.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/04\/Surgeon-Sitting-Group.jpg 565w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/04\/Surgeon-Sitting-Group-300x292.jpg 300w\" sizes=\"(max-width: 565px) 100vw, 565px\" \/>                                                            <\/div>\n                            <div class=\"featured-posts__content\">\n                                <ul>\n                                    <li>April 28, 2026<\/li>\n                                <\/ul>\n                                <h5>What to Look for in an ADR Surgeon<\/h5>\n                                <span class=\"btn btn-tertiary\">Read More<\/span>\n                            <\/div>\n                        <\/a>\n                    <\/article>\n                                        <article class=\"featured-posts__card featured-posts__card--small\">\n                        <a class=\"featured-posts__link\" href=\"https:\/\/www.sciatica.com\/blog\/why-some-surgeons-recommend-adr-over-fusion\/\">\n                            <div class=\"featured-posts__image\">\n                                                                    <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/04\/01-why-some-surgeons-recommend-adr-over-fusion.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/04\/01-why-some-surgeons-recommend-adr-over-fusion.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/04\/01-why-some-surgeons-recommend-adr-over-fusion-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/04\/01-why-some-surgeons-recommend-adr-over-fusion-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/04\/01-why-some-surgeons-recommend-adr-over-fusion-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                            <\/div>\n                            <div class=\"featured-posts__content\">\n                                <ul>\n                                    <li>April 20, 2026<\/li>\n                                <\/ul>\n                                <h5>Why Some Surgeons Recommend ADR Over Fusion<\/h5>\n                                <span class=\"btn btn-tertiary\">Read More<\/span>\n                            <\/div>\n                        <\/a>\n                    <\/article>\n                                        <article class=\"featured-posts__card featured-posts__card--small\">\n                        <a class=\"featured-posts__link\" href=\"https:\/\/www.sciatica.com\/blog\/differences-between-laminectomy-microdiscectomy-laminotomy\/\">\n                            <div class=\"featured-posts__image\">\n                                                                    <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/04\/01-differences-between-laminectomy-microdiscectomy.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/04\/01-differences-between-laminectomy-microdiscectomy.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/04\/01-differences-between-laminectomy-microdiscectomy-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/04\/01-differences-between-laminectomy-microdiscectomy-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/04\/01-differences-between-laminectomy-microdiscectomy-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                            <\/div>\n                            <div class=\"featured-posts__content\">\n                                <ul>\n                                    <li>April 16, 2026<\/li>\n                                <\/ul>\n                                <h5>Differences Between Laminectomy, Microdiscectomy and Laminotomy<\/h5>\n                                <span class=\"btn btn-tertiary\">Read More<\/span>\n                            <\/div>\n                        <\/a>\n                    <\/article>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n    <section class=\"category-post bg-white section-margins js-category-post-section js-animated-text-container\" id=\"discinthenews\">\n        <div class=\"container\">\n            <div class=\"category-post__container\">\n                <div class=\"category-post__header\">\n                    <h3 class=\"category-post__header__title\">DISC in the news<\/h3>\n                                        <a class=\"btn btn-primary\" href=\"https:\/\/www.sciatica.com\/blog\/category\/news\/\"> View More <\/a>\n                                    <\/div>\n                <div class=\"category-post__row row js-post-card-slider\">\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/desert-institute-for-spine-care-surgeonsnamed-phoenix-magazine-top-doctors-2026\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/02\/Top-Doc-Logo-NEW-no-year.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/02\/Top-Doc-Logo-NEW-no-year.png 1536w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/02\/Top-Doc-Logo-NEW-no-year-300x200.png 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/02\/Top-Doc-Logo-NEW-no-year-1024x683.png 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/02\/Top-Doc-Logo-NEW-no-year-768x512.png 768w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/02\/Top-Doc-Logo-NEW-no-year-900x600.png 900w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>March 2, 2026<\/h5>\n                                    <h3 class=\"post-card__title\">Desert Institute for Spine Care SurgeonsNamed Phoenix Magazine Top Doctors 2026<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/recognition-for-excellence-our-disc-spine-surgeons-named-castle-connolly-top-doctors-for-2026\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"701\" height=\"897\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/06\/B0001494.jpg\" class=\"attachment-full size-full\" alt=\"DISC Signage In Front of Building\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/06\/B0001494.jpg 701w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/06\/B0001494-234x300.jpg 234w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/06\/B0001494-469x600.jpg 469w\" sizes=\"(max-width: 701px) 100vw, 701px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>January 29, 2026<\/h5>\n                                    <h3 class=\"post-card__title\">Recognition for Excellence: Our DISC Spine Surgeons Named Castle Connolly \u201cTop Doctors for 2026\u201d<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/disc-surgeons-named-100-best-doctors-in-az-2026\/\">\n                                <div class=\"post-card__image\">\n                                                                            <div class=\"post-card__image__placeholder\">\n                                            <img decoding=\"async\" width=\"226\" height=\"78\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/04\/disc-logo-full.svg\" class=\"attachment-full size-full\" alt=\"Desert Institute for Spine Care logo\" \/>                                        <\/div>\n                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>November 13, 2025<\/h5>\n                                    <h3 class=\"post-card__title\">DISC Surgeons Named 100 Best Doctors in AZ 2026<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/disc-surgeons-awarded-americas-leading-doctors-for-2025\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"2240\" height=\"1260\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/07\/Americas-Leading-Doctors.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/07\/Americas-Leading-Doctors.png 2240w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/07\/Americas-Leading-Doctors-300x169.png 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/07\/Americas-Leading-Doctors-1024x576.png 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/07\/Americas-Leading-Doctors-768x432.png 768w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/07\/Americas-Leading-Doctors-1536x864.png 1536w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/07\/Americas-Leading-Doctors-2048x1152.png 2048w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/07\/Americas-Leading-Doctors-1067x600.png 1067w\" sizes=\"(max-width: 2240px) 100vw, 2240px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>August 6, 2025<\/h5>\n                                    <h3 class=\"post-card__title\">DISC Surgeons Awarded &#8211; America&#8217;s Leading Doctors for 2025<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/congratulations-dr-field\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/07\/Field-Barricade-pic-1.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/07\/Field-Barricade-pic-1.jpeg 800w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/07\/Field-Barricade-pic-1-300x300.jpeg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/07\/Field-Barricade-pic-1-150x150.jpeg 150w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/07\/Field-Barricade-pic-1-768x768.jpeg 768w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/07\/Field-Barricade-pic-1-600x600.jpeg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>July 16, 2025<\/h5>\n                                    <h3 class=\"post-card__title\">Congratulations Dr. Field<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/castle-connollys-national-top-doctor-2024\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"852\" height=\"321\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/04\/castle.png\" class=\"attachment-full size-full\" alt=\"Top Doctors castle Connelly\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/04\/castle.png 852w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/04\/castle-300x113.png 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/04\/castle-768x289.png 768w\" sizes=\"(max-width: 852px) 100vw, 852px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>April 5, 2024<\/h5>\n                                    <h3 class=\"post-card__title\">Castle Connolly\u2019s National Top Doctor 2024<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/congratulations-to-discs-surgeon-nima-salari-for-being-named-on-castle-connolly-top-doctor-for-2024-list\/\">\n                                <div class=\"post-card__image\">\n                                                                            <div class=\"post-card__image__placeholder\">\n                                            <img decoding=\"async\" width=\"226\" height=\"78\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/04\/disc-logo-full.svg\" class=\"attachment-full size-full\" alt=\"Desert Institute for Spine Care logo\" \/>                                        <\/div>\n                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>February 13, 2024<\/h5>\n                                    <h3 class=\"post-card__title\">Congratulations to DISC\u2019s surgeon\u00a0Dr. Nima Salari\u00a0&#8211; \u201cTop Doctor for 2024\u201d list.\u00a0<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/dr-wang-receives-top-doctor-2024-award\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"616\" height=\"895\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/03\/markaward.jpg\" class=\"attachment-full size-full\" alt=\"Award for Dr. Wang Being Named to Top Doctors 2024\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/03\/markaward.jpg 616w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/03\/markaward-206x300.jpg 206w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/03\/markaward-413x600.jpg 413w\" sizes=\"(max-width: 616px) 100vw, 616px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>February 8, 2024<\/h5>\n                                    <h3 class=\"post-card__title\">Dr. Wang Receives Top Doctor 2024 Award<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/disc-surgeons-named-100-best-doctors-in-az\/\">\n                                <div class=\"post-card__image\">\n                                                                            <div class=\"post-card__image__placeholder\">\n                                            <img decoding=\"async\" width=\"226\" height=\"78\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/04\/disc-logo-full.svg\" class=\"attachment-full size-full\" alt=\"Desert Institute for Spine Care logo\" \/>                                        <\/div>\n                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>February 6, 2024<\/h5>\n                                    <h3 class=\"post-card__title\">DISC Surgeons Named 100 Best Doctors in AZ<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <\/section>\n\n\n\n    <section class=\"category-post bg-white section-margins js-category-post-section js-animated-text-container\" id=\"neckpain\">\n        <div class=\"container\">\n            <div class=\"category-post__container\">\n                <div class=\"category-post__header\">\n                    <h3 class=\"category-post__header__title\">Neck Pain<\/h3>\n                                        <a class=\"btn btn-primary\" href=\"https:\/\/www.sciatica.com\/blog\/category\/neck-pain\/\"> View More <\/a>\n                                    <\/div>\n                <div class=\"category-post__row row js-post-card-slider\">\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/pros-and-cons-of-cervical-artificial-disc-replacement\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/07\/MG_3346-scaled.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/07\/MG_3346-scaled.jpeg 1707w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/07\/MG_3346-200x300.jpeg 200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/07\/MG_3346-683x1024.jpeg 683w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/07\/MG_3346-768x1152.jpeg 768w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/07\/MG_3346-1024x1536.jpeg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/07\/MG_3346-1365x2048.jpeg 1365w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/07\/MG_3346-400x600.jpeg 400w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>January 2, 2025<\/h5>\n                                    <h3 class=\"post-card__title\">Pros and Cons of Cervical Artificial Disc Replacement \u00a0<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/cervical-artificial-disc-replacement-recovery-time\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/00-What-Is-The-Cost-of-Cervical-Total-Disc-Replacement.png\" class=\"attachment-full size-full\" alt=\"What Is The Cost of Cervical Total Disc Replacement?\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/00-What-Is-The-Cost-of-Cervical-Total-Disc-Replacement.png 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/00-What-Is-The-Cost-of-Cervical-Total-Disc-Replacement-300x150.png 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/00-What-Is-The-Cost-of-Cervical-Total-Disc-Replacement-1024x512.png 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/00-What-Is-The-Cost-of-Cervical-Total-Disc-Replacement-768x384.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>December 23, 2024<\/h5>\n                                    <h3 class=\"post-card__title\">Cervical Artificial Disc Replacement Recovery Time<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/how-long-does-whiplash-last\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/04\/01-how-long-does-whiplash-last-thumbnail.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/04\/01-how-long-does-whiplash-last-thumbnail.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/04\/01-how-long-does-whiplash-last-thumbnail-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/04\/01-how-long-does-whiplash-last-thumbnail-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/04\/01-how-long-does-whiplash-last-thumbnail-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>August 2, 2024<\/h5>\n                                    <h3 class=\"post-card__title\">How Long Does Whiplash Last?<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/delayed-whiplash-symptoms\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/02\/01-Can-Whiplash-Symptoms-Be-Delayed.jpg\" class=\"attachment-full size-full\" alt=\"Can Whiplash Symptoms Be Delayed with Man Holding Neck\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/02\/01-Can-Whiplash-Symptoms-Be-Delayed.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/02\/01-Can-Whiplash-Symptoms-Be-Delayed-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/02\/01-Can-Whiplash-Symptoms-Be-Delayed-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/02\/01-Can-Whiplash-Symptoms-Be-Delayed-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>February 9, 2024<\/h5>\n                                    <h3 class=\"post-card__title\">Can Whiplash Symptoms Be Delayed?<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/cervical-spine-treatments\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/11\/01-All-About-C5-and-C6-Treatments-rev01.jpg\" class=\"attachment-full size-full\" alt=\"All About C5 and C6 Treatments\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/11\/01-All-About-C5-and-C6-Treatments-rev01.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/11\/01-All-About-C5-and-C6-Treatments-rev01-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/11\/01-All-About-C5-and-C6-Treatments-rev01-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/11\/01-All-About-C5-and-C6-Treatments-rev01-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>November 8, 2023<\/h5>\n                                    <h3 class=\"post-card__title\">All About C5 and C6 Treatments<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/what-is-myelomalacia\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/08\/01-Myelopathy-Causes-Diagnosis-and-Treatment.jpg\" class=\"attachment-full size-full\" alt=\"Myelopathy: Causes, Diagnosis and Treatment\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/08\/01-Myelopathy-Causes-Diagnosis-and-Treatment.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/08\/01-Myelopathy-Causes-Diagnosis-and-Treatment-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/08\/01-Myelopathy-Causes-Diagnosis-and-Treatment-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/08\/01-Myelopathy-Causes-Diagnosis-and-Treatment-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>August 19, 2023<\/h5>\n                                    <h3 class=\"post-card__title\">Myelopathy: Causes, Diagnosis and Treatment<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/how-to-overcome-chronic-neck-pain-without-surgery\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"769\" height=\"799\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/06\/neck-pain-image.jpg\" class=\"attachment-full size-full\" alt=\"Neck pain\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/06\/neck-pain-image.jpg 769w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/06\/neck-pain-image-289x300.jpg 289w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/06\/neck-pain-image-577x600.jpg 577w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>December 7, 2022<\/h5>\n                                    <h3 class=\"post-card__title\">How to Overcome Chronic Neck Pain Without Surgery<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/tips-for-flying-with-back-and-neck-pain\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"800\" height=\"765\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/06\/fyling-with-neck-pain-image.jpg\" class=\"attachment-full size-full\" alt=\"Smiling woman looking out airplane window\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/06\/fyling-with-neck-pain-image.jpg 800w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/06\/fyling-with-neck-pain-image-300x287.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/06\/fyling-with-neck-pain-image-768x734.jpg 768w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/06\/fyling-with-neck-pain-image-627x600.jpg 627w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>July 21, 2022<\/h5>\n                                    <h3 class=\"post-card__title\">Tips for Flying With Back and Neck Pain<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/12-treatment-options-for-neck-pain\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"754\" height=\"800\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/06\/neck-pain-image2.jpg\" class=\"attachment-full size-full\" alt=\"Woman with neck pain\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/06\/neck-pain-image2.jpg 754w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/06\/neck-pain-image2-283x300.jpg 283w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/06\/neck-pain-image2-566x600.jpg 566w\" sizes=\"(max-width: 754px) 100vw, 754px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>June 17, 2022<\/h5>\n                                    <h3 class=\"post-card__title\">12 Treatment Options for Neck Pain<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <\/section>\n\n\n\n    <section class=\"category-post bg-white section-margins js-category-post-section js-animated-text-container\" id=\"backpain\">\n        <div class=\"container\">\n            <div class=\"category-post__container\">\n                <div class=\"category-post__header\">\n                    <h3 class=\"category-post__header__title\">Back Pain<\/h3>\n                                        <a class=\"btn btn-primary\" href=\"https:\/\/www.sciatica.com\/blog\/category\/back-pain\/\"> View More <\/a>\n                                    <\/div>\n                <div class=\"category-post__row row js-post-card-slider\">\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/do-you-need-back-surgery\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"550\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/02\/02-3-warning-signs.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/02\/02-3-warning-signs.png 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/02\/02-3-warning-signs-300x138.png 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/02\/02-3-warning-signs-1024x469.png 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/02\/02-3-warning-signs-768x352.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>February 20, 2026<\/h5>\n                                    <h3 class=\"post-card__title\">Do You Need Back Surgery? A Comprehensive Guide to an Important Decision<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/is-ice-or-heat-better-for-back-pain\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2021\/12\/things-that-can-cause-back-pain-blog-featured-image.jpg\" class=\"attachment-full size-full\" alt=\"man holding back in pain with diagram of spine\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2021\/12\/things-that-can-cause-back-pain-blog-featured-image.jpg 800w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2021\/12\/things-that-can-cause-back-pain-blog-featured-image-300x225.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2021\/12\/things-that-can-cause-back-pain-blog-featured-image-768x576.jpg 768w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2021\/12\/things-that-can-cause-back-pain-blog-featured-image-420x315.jpg 420w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>October 10, 2025<\/h5>\n                                    <h3 class=\"post-card__title\">Is Ice or Heat Better for Back Pain?<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/congratulations-dr-field\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/07\/Field-Barricade-pic-1.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/07\/Field-Barricade-pic-1.jpeg 800w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/07\/Field-Barricade-pic-1-300x300.jpeg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/07\/Field-Barricade-pic-1-150x150.jpeg 150w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/07\/Field-Barricade-pic-1-768x768.jpeg 768w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/07\/Field-Barricade-pic-1-600x600.jpeg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>July 16, 2025<\/h5>\n                                    <h3 class=\"post-card__title\">Congratulations Dr. Field<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/everything-you-need-to-know-about-sciatica\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/02\/01-Everything-You-Need.jpg\" class=\"attachment-full size-full\" alt=\"Everything You Need to Know About Sciatica: The Essential Guide\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/02\/01-Everything-You-Need.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/02\/01-Everything-You-Need-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/02\/01-Everything-You-Need-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/02\/01-Everything-You-Need-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>February 10, 2025<\/h5>\n                                    <h3 class=\"post-card__title\">Everything You Need to Know About Sciatica: The Essential Guide<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/emergency-signs-of-herniated-discs\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/01-Recognizing-Emergency-Signs.jpg\" class=\"attachment-full size-full\" alt=\"Recognizing Emergency Signs of Herniated Discs: What You Need to Know\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/01-Recognizing-Emergency-Signs.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/01-Recognizing-Emergency-Signs-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/01-Recognizing-Emergency-Signs-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/01-Recognizing-Emergency-Signs-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>November 6, 2024<\/h5>\n                                    <h3 class=\"post-card__title\">Recognizing Emergency Signs of Herniated Discs: What You Need to Know<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/what-is-a-pulled-muscle\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/01-What-Is-a-Pulled-Back-Muscle.jpg\" class=\"attachment-full size-full\" alt=\"What Is a Pulled Back Muscle?\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/01-What-Is-a-Pulled-Back-Muscle.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/01-What-Is-a-Pulled-Back-Muscle-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/01-What-Is-a-Pulled-Back-Muscle-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/01-What-Is-a-Pulled-Back-Muscle-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>November 6, 2024<\/h5>\n                                    <h3 class=\"post-card__title\">What Is a Pulled Back Muscle?<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/things-to-avoid-if-you-have-scoliosis\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/08\/01-5-Things-to-Avoid-if-You-Have-Scoliosis.jpg\" class=\"attachment-full size-full\" alt=\"5 Things to Avoid if You Have Scoliosis\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/08\/01-5-Things-to-Avoid-if-You-Have-Scoliosis.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/08\/01-5-Things-to-Avoid-if-You-Have-Scoliosis-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/08\/01-5-Things-to-Avoid-if-You-Have-Scoliosis-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/08\/01-5-Things-to-Avoid-if-You-Have-Scoliosis-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>August 14, 2024<\/h5>\n                                    <h3 class=\"post-card__title\">5 Things to Avoid if You Have Scoliosis<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/causes-of-scoliosis\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"550\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/04\/02-What-Causes-Scoliosis-in-Adults.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/04\/02-What-Causes-Scoliosis-in-Adults.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/04\/02-What-Causes-Scoliosis-in-Adults-300x138.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/04\/02-What-Causes-Scoliosis-in-Adults-1024x469.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/04\/02-What-Causes-Scoliosis-in-Adults-768x352.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>July 19, 2024<\/h5>\n                                    <h3 class=\"post-card__title\">Possible Causes of Scoliosis<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/decoding-joint-pops\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/03\/01-Decoding-Joint-Pops-The-Truth-About-Cracking.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/03\/01-Decoding-Joint-Pops-The-Truth-About-Cracking.png 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/03\/01-Decoding-Joint-Pops-The-Truth-About-Cracking-300x150.png 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/03\/01-Decoding-Joint-Pops-The-Truth-About-Cracking-1024x512.png 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/03\/01-Decoding-Joint-Pops-The-Truth-About-Cracking-768x384.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>March 5, 2024<\/h5>\n                                    <h3 class=\"post-card__title\">Decoding Joint Pops: The Truth About Cracking Knuckles, Backs and\u00a0Necks<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <\/section>\n\n\n\n    <section class=\"category-post bg-white section-margins js-category-post-section js-animated-text-container\" id=\"ultraminimallyinvasive\">\n        <div class=\"container\">\n            <div class=\"category-post__container\">\n                <div class=\"category-post__header\">\n                    <h3 class=\"category-post__header__title\">Ultra Minimally Invasive<\/h3>\n                                        <a class=\"btn btn-primary\" href=\"https:\/\/www.sciatica.com\/blog\/category\/ultra-minimally-invasive\/\"> View More <\/a>\n                                    <\/div>\n                <div class=\"category-post__row row js-post-card-slider\">\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/endoscopic-vs-mis\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/03\/01-Endoscopic-SpineSurgery.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/03\/01-Endoscopic-SpineSurgery.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/03\/01-Endoscopic-SpineSurgery-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/03\/01-Endoscopic-SpineSurgery-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/03\/01-Endoscopic-SpineSurgery-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>March 20, 2026<\/h5>\n                                    <h3 class=\"post-card__title\">Endoscopic vs Minimally Invasive Spine Surgery<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/spinal-stenosis-without-fusion\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/01\/01-spinal-stenosis-without-fusion.jpg\" class=\"attachment-full size-full\" alt=\"Spinal Stenosis Without Fusion\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/01\/01-spinal-stenosis-without-fusion.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/01\/01-spinal-stenosis-without-fusion-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/01\/01-spinal-stenosis-without-fusion-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/01\/01-spinal-stenosis-without-fusion-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>January 12, 2026<\/h5>\n                                    <h3 class=\"post-card__title\">Spinal Stenosis Without Fusion<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/going-back-to-sports-after-spine-surgery\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/01\/01-going-back-to-sports-after-endoscopic-spine-surgery.png\" class=\"attachment-full size-full\" alt=\"Going Back to Sports After Endoscopic Spine Surgery\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/01\/01-going-back-to-sports-after-endoscopic-spine-surgery.png 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/01\/01-going-back-to-sports-after-endoscopic-spine-surgery-300x150.png 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/01\/01-going-back-to-sports-after-endoscopic-spine-surgery-1024x512.png 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/01\/01-going-back-to-sports-after-endoscopic-spine-surgery-768x384.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>January 12, 2026<\/h5>\n                                    <h3 class=\"post-card__title\">Going Back to Sports After Endoscopic Spine Surgery<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/selecting-the-ideal-spine-surgeon-for-endoscopic-spine-surgery\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1142\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/07\/04-endoscopic-spine-system-v01-e1755641657412.jpg\" class=\"attachment-full size-full\" alt=\"Endoscopic spine system\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/07\/04-endoscopic-spine-system-v01-e1755641657412.jpg 1142w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/07\/04-endoscopic-spine-system-v01-e1755641657412-300x158.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/07\/04-endoscopic-spine-system-v01-e1755641657412-1024x538.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/07\/04-endoscopic-spine-system-v01-e1755641657412-768x404.jpg 768w\" sizes=\"(max-width: 1142px) 100vw, 1142px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>July 11, 2025<\/h5>\n                                    <h3 class=\"post-card__title\">Selecting the Ideal Spine Surgeon for Endoscopic Spine Surgery<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/what-is-a-pinched-nerve\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/04\/01-Learn-More-About-Pinched-Nerves-From-the-Experts.jpg\" class=\"attachment-full size-full\" alt=\"Learn-More-About-Pinched-Nerves-From-the-Experts\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/04\/01-Learn-More-About-Pinched-Nerves-From-the-Experts.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/04\/01-Learn-More-About-Pinched-Nerves-From-the-Experts-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/04\/01-Learn-More-About-Pinched-Nerves-From-the-Experts-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/04\/01-Learn-More-About-Pinched-Nerves-From-the-Experts-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>April 4, 2025<\/h5>\n                                    <h3 class=\"post-card__title\">What Is a Pinched Nerve?<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/herniated-disc-surgical-options\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/12\/01-Unveiling-the-Best-Surgical-Option-for-Herniated-Discs-rev01.jpg\" class=\"attachment-full size-full\" alt=\"Unveiling the Best Surgical Option for Herniated Discs \u2014 Microdiscectomy vs. Endoscopic Discectomy\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/12\/01-Unveiling-the-Best-Surgical-Option-for-Herniated-Discs-rev01.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/12\/01-Unveiling-the-Best-Surgical-Option-for-Herniated-Discs-rev01-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/12\/01-Unveiling-the-Best-Surgical-Option-for-Herniated-Discs-rev01-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/12\/01-Unveiling-the-Best-Surgical-Option-for-Herniated-Discs-rev01-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>December 27, 2023<\/h5>\n                                    <h3 class=\"post-card__title\">Unveiling the Best Surgical Option for Herniated Discs \u2014 Microdiscectomy vs. Endoscopic Discectomy<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/lasers-in-spine-surgery\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/12\/01-Lasers-in-Spine-Surgery-R02.jpg\" class=\"attachment-full size-full\" alt=\"A Surgeon In An Operating Room With The Words Lasers In Spine Surgery\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/12\/01-Lasers-in-Spine-Surgery-R02.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/12\/01-Lasers-in-Spine-Surgery-R02-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/12\/01-Lasers-in-Spine-Surgery-R02-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/12\/01-Lasers-in-Spine-Surgery-R02-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>December 27, 2023<\/h5>\n                                    <h3 class=\"post-card__title\">Lasers in Spine Surgery: Their Role in Endoscopic and Minimally Invasive Spine Surgery<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/what-is-foraminal-disc-protrusion\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/11\/01-What-Is-Foraminal-Disc-Protrusion-rev01.jpg\" class=\"attachment-full size-full\" alt=\"What Is Foraminal Disc Protrusion?\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/11\/01-What-Is-Foraminal-Disc-Protrusion-rev01.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/11\/01-What-Is-Foraminal-Disc-Protrusion-rev01-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/11\/01-What-Is-Foraminal-Disc-Protrusion-rev01-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/11\/01-What-Is-Foraminal-Disc-Protrusion-rev01-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>November 3, 2023<\/h5>\n                                    <h3 class=\"post-card__title\">What Is Foraminal Disc Protrusion?<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/tiny-camera-center-stage-in-spinal-surgery\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/09\/01-How-tiny-cameras-are-now-taking-center-stage-in-spinal-surgery-REV1.jpg\" class=\"attachment-full size-full\" alt=\"tiny cameras are now taking center stage in spinal surgery\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/09\/01-How-tiny-cameras-are-now-taking-center-stage-in-spinal-surgery-REV1.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/09\/01-How-tiny-cameras-are-now-taking-center-stage-in-spinal-surgery-REV1-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/09\/01-How-tiny-cameras-are-now-taking-center-stage-in-spinal-surgery-REV1-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/09\/01-How-tiny-cameras-are-now-taking-center-stage-in-spinal-surgery-REV1-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>September 18, 2023<\/h5>\n                                    <h3 class=\"post-card__title\">How Tiny Cameras are Now Taking Center Stage in Spinal Surgery<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <\/section>\n\n\n\n    <section class=\"category-post bg-white section-margins js-category-post-section js-animated-text-container\" id=\"healthwellnesstips\">\n        <div class=\"container\">\n            <div class=\"category-post__container\">\n                <div class=\"category-post__header\">\n                    <h3 class=\"category-post__header__title\">Health &#038; Wellness Tips<\/h3>\n                                        <a class=\"btn btn-primary\" href=\"https:\/\/www.sciatica.com\/blog\/category\/tips\/\"> View More <\/a>\n                                    <\/div>\n                <div class=\"category-post__row row js-post-card-slider\">\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/is-ice-or-heat-better-for-back-pain\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2021\/12\/things-that-can-cause-back-pain-blog-featured-image.jpg\" class=\"attachment-full size-full\" alt=\"man holding back in pain with diagram of spine\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2021\/12\/things-that-can-cause-back-pain-blog-featured-image.jpg 800w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2021\/12\/things-that-can-cause-back-pain-blog-featured-image-300x225.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2021\/12\/things-that-can-cause-back-pain-blog-featured-image-768x576.jpg 768w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2021\/12\/things-that-can-cause-back-pain-blog-featured-image-420x315.jpg 420w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>October 10, 2025<\/h5>\n                                    <h3 class=\"post-card__title\">Is Ice or Heat Better for Back Pain?<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/what-to-do-with-pulled-back-muscle\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/01\/01-pulled-muscle-upper-back-thumbnail.jpg\" class=\"attachment-full size-full\" alt=\"Woman Holding Neck in Pain\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/01\/01-pulled-muscle-upper-back-thumbnail.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/01\/01-pulled-muscle-upper-back-thumbnail-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/01\/01-pulled-muscle-upper-back-thumbnail-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/01\/01-pulled-muscle-upper-back-thumbnail-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>January 18, 2024<\/h5>\n                                    <h3 class=\"post-card__title\">I&#8217;ve Pulled a Muscle in My Upper Back: What to Do<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/exercises-for-facet-syndrome\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/11\/01-Exercises-to-Treat-Facet-Syndrome.jpg\" class=\"attachment-full size-full\" alt=\"Exercises to Treat Facet Syndrome\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/11\/01-Exercises-to-Treat-Facet-Syndrome.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/11\/01-Exercises-to-Treat-Facet-Syndrome-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/11\/01-Exercises-to-Treat-Facet-Syndrome-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/11\/01-Exercises-to-Treat-Facet-Syndrome-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>November 29, 2023<\/h5>\n                                    <h3 class=\"post-card__title\">Exercises to Treat Facet Syndrome<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/exercises-to-improve-your-posture\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/11\/01-6-Exercises-to-Improve-Your-Posture.jpg\" class=\"attachment-full size-full\" alt=\"6 Exercises to Improve Your Posture\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/11\/01-6-Exercises-to-Improve-Your-Posture.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/11\/01-6-Exercises-to-Improve-Your-Posture-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/11\/01-6-Exercises-to-Improve-Your-Posture-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/11\/01-6-Exercises-to-Improve-Your-Posture-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>November 13, 2023<\/h5>\n                                    <h3 class=\"post-card__title\">6 Exercises to Improve Your Posture<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/cervical-spine-treatments\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/11\/01-All-About-C5-and-C6-Treatments-rev01.jpg\" class=\"attachment-full size-full\" alt=\"All About C5 and C6 Treatments\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/11\/01-All-About-C5-and-C6-Treatments-rev01.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/11\/01-All-About-C5-and-C6-Treatments-rev01-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/11\/01-All-About-C5-and-C6-Treatments-rev01-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/11\/01-All-About-C5-and-C6-Treatments-rev01-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>November 8, 2023<\/h5>\n                                    <h3 class=\"post-card__title\">All About C5 and C6 Treatments<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/everything-you-need-to-know-about-restless-leg-syndrome\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/10\/01-Everything-You-Need-To-Know-About-Restless-Leg-Syndrome.jpg\" class=\"attachment-full size-full\" alt=\"Everything You Need To Know About Restless Leg Syndrome\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/10\/01-Everything-You-Need-To-Know-About-Restless-Leg-Syndrome.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/10\/01-Everything-You-Need-To-Know-About-Restless-Leg-Syndrome-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/10\/01-Everything-You-Need-To-Know-About-Restless-Leg-Syndrome-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/10\/01-Everything-You-Need-To-Know-About-Restless-Leg-Syndrome-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>October 18, 2023<\/h5>\n                                    <h3 class=\"post-card__title\">Everything You Need To Know About Restless Leg Syndrome<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/what-is-myelomalacia\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/08\/01-Myelopathy-Causes-Diagnosis-and-Treatment.jpg\" class=\"attachment-full size-full\" alt=\"Myelopathy: Causes, Diagnosis and Treatment\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/08\/01-Myelopathy-Causes-Diagnosis-and-Treatment.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/08\/01-Myelopathy-Causes-Diagnosis-and-Treatment-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/08\/01-Myelopathy-Causes-Diagnosis-and-Treatment-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/08\/01-Myelopathy-Causes-Diagnosis-and-Treatment-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>August 19, 2023<\/h5>\n                                    <h3 class=\"post-card__title\">Myelopathy: Causes, Diagnosis and Treatment<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/what-is-conus-medullaris\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/08\/01-What-Is-Conus-Medullaris.jpg\" class=\"attachment-full size-full\" alt=\"everything you need to know about conus medullaris\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/08\/01-What-Is-Conus-Medullaris.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/08\/01-What-Is-Conus-Medullaris-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/08\/01-What-Is-Conus-Medullaris-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/08\/01-What-Is-Conus-Medullaris-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>August 9, 2023<\/h5>\n                                    <h3 class=\"post-card__title\">What Is Conus Medullaris? Everything You Need to Know<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/what-is-concierge-spine-medicine-a-guide\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/07\/01-What-is-concierge-spine-medicine-a-guide.jpg\" class=\"attachment-full size-full\" alt=\"What Is Concierge Spine Medicine? A Guide\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/07\/01-What-is-concierge-spine-medicine-a-guide.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/07\/01-What-is-concierge-spine-medicine-a-guide-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/07\/01-What-is-concierge-spine-medicine-a-guide-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/07\/01-What-is-concierge-spine-medicine-a-guide-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>July 11, 2023<\/h5>\n                                    <h3 class=\"post-card__title\">What Is Concierge Spine Medicine? A Guide<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <\/section>\n\n\n\n    <section class=\"category-post bg-white section-margins js-category-post-section js-animated-text-container\" id=\"secondopinion\">\n        <div class=\"container\">\n            <div class=\"category-post__container\">\n                <div class=\"category-post__header\">\n                    <h3 class=\"category-post__header__title\">Second Opinion<\/h3>\n                                        <a class=\"btn btn-primary\" href=\"https:\/\/www.sciatica.com\/blog\/category\/second-opinion\/\"> View More <\/a>\n                                    <\/div>\n                <div class=\"category-post__row row js-post-card-slider\">\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/going-back-to-sports-after-spine-surgery\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/01\/01-going-back-to-sports-after-endoscopic-spine-surgery.png\" class=\"attachment-full size-full\" alt=\"Going Back to Sports After Endoscopic Spine Surgery\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/01\/01-going-back-to-sports-after-endoscopic-spine-surgery.png 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/01\/01-going-back-to-sports-after-endoscopic-spine-surgery-300x150.png 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/01\/01-going-back-to-sports-after-endoscopic-spine-surgery-1024x512.png 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/01\/01-going-back-to-sports-after-endoscopic-spine-surgery-768x384.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>January 12, 2026<\/h5>\n                                    <h3 class=\"post-card__title\">Going Back to Sports After Endoscopic Spine Surgery<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/selecting-the-ideal-spine-surgeon-for-endoscopic-spine-surgery\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1142\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/07\/04-endoscopic-spine-system-v01-e1755641657412.jpg\" class=\"attachment-full size-full\" alt=\"Endoscopic spine system\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/07\/04-endoscopic-spine-system-v01-e1755641657412.jpg 1142w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/07\/04-endoscopic-spine-system-v01-e1755641657412-300x158.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/07\/04-endoscopic-spine-system-v01-e1755641657412-1024x538.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/07\/04-endoscopic-spine-system-v01-e1755641657412-768x404.jpg 768w\" sizes=\"(max-width: 1142px) 100vw, 1142px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>July 11, 2025<\/h5>\n                                    <h3 class=\"post-card__title\">Selecting the Ideal Spine Surgeon for Endoscopic Spine Surgery<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/questions-to-ask-during-spine-surgery-consultation\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/03\/01-Spine-SurgeryConsultation-Questions.jpg\" class=\"attachment-full size-full\" alt=\"Spine Surgery Consultation Questions\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/03\/01-Spine-SurgeryConsultation-Questions.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/03\/01-Spine-SurgeryConsultation-Questions-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/03\/01-Spine-SurgeryConsultation-Questions-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2025\/03\/01-Spine-SurgeryConsultation-Questions-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>March 15, 2025<\/h5>\n                                    <h3 class=\"post-card__title\">Spine Surgery Consultation Questions<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/why-candians-choose-disc\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/12\/00-why-canadians-suffering-from-spine-pain-should-choose-disc.png\" class=\"attachment-full size-full\" alt=\"Why Canadians Suffering From Spine Pain Should Choose DISC\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/12\/00-why-canadians-suffering-from-spine-pain-should-choose-disc.png 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/12\/00-why-canadians-suffering-from-spine-pain-should-choose-disc-300x150.png 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/12\/00-why-canadians-suffering-from-spine-pain-should-choose-disc-1024x512.png 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/12\/00-why-canadians-suffering-from-spine-pain-should-choose-disc-768x384.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>December 26, 2024<\/h5>\n                                    <h3 class=\"post-card__title\">Why Canadians Suffering\u00a0From Spine Pain Should Choose\u00a0DISC\u00a0\u00a0\u00a0<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/cervical-artificial-disc-replacement-recovery-time\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/00-What-Is-The-Cost-of-Cervical-Total-Disc-Replacement.png\" class=\"attachment-full size-full\" alt=\"What Is The Cost of Cervical Total Disc Replacement?\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/00-What-Is-The-Cost-of-Cervical-Total-Disc-Replacement.png 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/00-What-Is-The-Cost-of-Cervical-Total-Disc-Replacement-300x150.png 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/00-What-Is-The-Cost-of-Cervical-Total-Disc-Replacement-1024x512.png 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/00-What-Is-The-Cost-of-Cervical-Total-Disc-Replacement-768x384.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>December 23, 2024<\/h5>\n                                    <h3 class=\"post-card__title\">Cervical Artificial Disc Replacement Recovery Time<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/cost-of-cervical-total-disc-replacement\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/00-What-Is-The-Cost-of-Cervical-Total-Disc-Replacement.png\" class=\"attachment-full size-full\" alt=\"What Is The Cost of Cervical Total Disc Replacement?\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/00-What-Is-The-Cost-of-Cervical-Total-Disc-Replacement.png 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/00-What-Is-The-Cost-of-Cervical-Total-Disc-Replacement-300x150.png 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/00-What-Is-The-Cost-of-Cervical-Total-Disc-Replacement-1024x512.png 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/00-What-Is-The-Cost-of-Cervical-Total-Disc-Replacement-768x384.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>November 25, 2024<\/h5>\n                                    <h3 class=\"post-card__title\">What Is The Cost of Cervical Total Disc Replacement?<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/adr-vs-spinal-fusion\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/10\/01-lumbar-disc-replacement-vs-low-back-spinal-fusion-which-surgery-is-right-for-you.jpg\" class=\"attachment-full size-full\" alt=\"Lumbar Disc Replacement vs. Low Back Spinal Fusion: Which Surgery Is Right for You?\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/10\/01-lumbar-disc-replacement-vs-low-back-spinal-fusion-which-surgery-is-right-for-you.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/10\/01-lumbar-disc-replacement-vs-low-back-spinal-fusion-which-surgery-is-right-for-you-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/10\/01-lumbar-disc-replacement-vs-low-back-spinal-fusion-which-surgery-is-right-for-you-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/10\/01-lumbar-disc-replacement-vs-low-back-spinal-fusion-which-surgery-is-right-for-you-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>October 3, 2024<\/h5>\n                                    <h3 class=\"post-card__title\">Lumbar Disc Replacement vs. Low Back Spinal Fusion: Which Surgery Is Right for You?<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/things-to-avoid-if-you-have-scoliosis\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/08\/01-5-Things-to-Avoid-if-You-Have-Scoliosis.jpg\" class=\"attachment-full size-full\" alt=\"5 Things to Avoid if You Have Scoliosis\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/08\/01-5-Things-to-Avoid-if-You-Have-Scoliosis.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/08\/01-5-Things-to-Avoid-if-You-Have-Scoliosis-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/08\/01-5-Things-to-Avoid-if-You-Have-Scoliosis-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/08\/01-5-Things-to-Avoid-if-You-Have-Scoliosis-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>August 14, 2024<\/h5>\n                                    <h3 class=\"post-card__title\">5 Things to Avoid if You Have Scoliosis<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/is-spine-surgery-the-right-solution-benefits-options-alternatives\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/08\/MG_3467-scaled.jpeg\" class=\"attachment-full size-full\" alt=\"Dr Salari consulting a patient\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/08\/MG_3467-scaled.jpeg 2560w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/08\/MG_3467-300x200.jpeg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/08\/MG_3467-1024x683.jpeg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/08\/MG_3467-768x512.jpeg 768w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/08\/MG_3467-1536x1024.jpeg 1536w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/08\/MG_3467-2048x1365.jpeg 2048w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/08\/MG_3467-900x600.jpeg 900w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>July 31, 2024<\/h5>\n                                    <h3 class=\"post-card__title\">Is Spine Surgery the Right Solution? Benefits, Options, Alternatives<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <\/section>\n\n\n\n    <section class=\"category-post bg-white section-margins js-category-post-section js-animated-text-container\" id=\"artificialdiscreplacement\">\n        <div class=\"container\">\n            <div class=\"category-post__container\">\n                <div class=\"category-post__header\">\n                    <h3 class=\"category-post__header__title\">Artificial Disc Replacement<\/h3>\n                                        <a class=\"btn btn-primary\" href=\"https:\/\/www.sciatica.com\/blog\/category\/adr\/\"> View More <\/a>\n                                    <\/div>\n                <div class=\"category-post__row row js-post-card-slider\">\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/what-to-look-for-in-an-adr-surgeon\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"565\" height=\"550\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/04\/Surgeon-Sitting-Group.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/04\/Surgeon-Sitting-Group.jpg 565w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/04\/Surgeon-Sitting-Group-300x292.jpg 300w\" sizes=\"(max-width: 565px) 100vw, 565px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>April 28, 2026<\/h5>\n                                    <h3 class=\"post-card__title\">What to Look for in an ADR Surgeon<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/why-some-surgeons-recommend-adr-over-fusion\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/04\/01-why-some-surgeons-recommend-adr-over-fusion.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/04\/01-why-some-surgeons-recommend-adr-over-fusion.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/04\/01-why-some-surgeons-recommend-adr-over-fusion-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/04\/01-why-some-surgeons-recommend-adr-over-fusion-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/04\/01-why-some-surgeons-recommend-adr-over-fusion-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>April 20, 2026<\/h5>\n                                    <h3 class=\"post-card__title\">Why Some Surgeons Recommend ADR Over Fusion<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/endoscopic-surgery-vs-adr\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/04\/01-endoscopic-surgery-vs-adr.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/04\/01-endoscopic-surgery-vs-adr.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/04\/01-endoscopic-surgery-vs-adr-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/04\/01-endoscopic-surgery-vs-adr-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/04\/01-endoscopic-surgery-vs-adr-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>April 15, 2026<\/h5>\n                                    <h3 class=\"post-card__title\">Endoscopic Surgery vs. ADR<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/cervical-adr-vs-cervical-fusion\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/02\/01-cervical-adr-vs-cervical-fusion.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/02\/01-cervical-adr-vs-cervical-fusion.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/02\/01-cervical-adr-vs-cervical-fusion-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/02\/01-cervical-adr-vs-cervical-fusion-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2026\/02\/01-cervical-adr-vs-cervical-fusion-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>February 20, 2026<\/h5>\n                                    <h3 class=\"post-card__title\">Cervical ADR vs. Cervical Fusion<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/pros-and-cons-of-cervical-artificial-disc-replacement\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/07\/MG_3346-scaled.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/07\/MG_3346-scaled.jpeg 1707w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/07\/MG_3346-200x300.jpeg 200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/07\/MG_3346-683x1024.jpeg 683w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/07\/MG_3346-768x1152.jpeg 768w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/07\/MG_3346-1024x1536.jpeg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/07\/MG_3346-1365x2048.jpeg 1365w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/07\/MG_3346-400x600.jpeg 400w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>January 2, 2025<\/h5>\n                                    <h3 class=\"post-card__title\">Pros and Cons of Cervical Artificial Disc Replacement \u00a0<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/why-candians-choose-disc\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/12\/00-why-canadians-suffering-from-spine-pain-should-choose-disc.png\" class=\"attachment-full size-full\" alt=\"Why Canadians Suffering From Spine Pain Should Choose DISC\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/12\/00-why-canadians-suffering-from-spine-pain-should-choose-disc.png 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/12\/00-why-canadians-suffering-from-spine-pain-should-choose-disc-300x150.png 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/12\/00-why-canadians-suffering-from-spine-pain-should-choose-disc-1024x512.png 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/12\/00-why-canadians-suffering-from-spine-pain-should-choose-disc-768x384.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>December 26, 2024<\/h5>\n                                    <h3 class=\"post-card__title\">Why Canadians Suffering\u00a0From Spine Pain Should Choose\u00a0DISC\u00a0\u00a0\u00a0<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/cervical-artificial-disc-replacement-recovery-time\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/00-What-Is-The-Cost-of-Cervical-Total-Disc-Replacement.png\" class=\"attachment-full size-full\" alt=\"What Is The Cost of Cervical Total Disc Replacement?\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/00-What-Is-The-Cost-of-Cervical-Total-Disc-Replacement.png 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/00-What-Is-The-Cost-of-Cervical-Total-Disc-Replacement-300x150.png 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/00-What-Is-The-Cost-of-Cervical-Total-Disc-Replacement-1024x512.png 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/00-What-Is-The-Cost-of-Cervical-Total-Disc-Replacement-768x384.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>December 23, 2024<\/h5>\n                                    <h3 class=\"post-card__title\">Cervical Artificial Disc Replacement Recovery Time<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/cost-of-cervical-total-disc-replacement\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/00-What-Is-The-Cost-of-Cervical-Total-Disc-Replacement.png\" class=\"attachment-full size-full\" alt=\"What Is The Cost of Cervical Total Disc Replacement?\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/00-What-Is-The-Cost-of-Cervical-Total-Disc-Replacement.png 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/00-What-Is-The-Cost-of-Cervical-Total-Disc-Replacement-300x150.png 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/00-What-Is-The-Cost-of-Cervical-Total-Disc-Replacement-1024x512.png 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/11\/00-What-Is-The-Cost-of-Cervical-Total-Disc-Replacement-768x384.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>November 25, 2024<\/h5>\n                                    <h3 class=\"post-card__title\">What Is The Cost of Cervical Total Disc Replacement?<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                        <div class=\"category-post__item col-xxs-12 col-md-6 col-lg-4\">\n                        <article class=\"post-card\">\n                            <a class=\"post-card__link\" href=\"https:\/\/www.sciatica.com\/blog\/adr-vs-spinal-fusion\/\">\n                                <div class=\"post-card__image\">\n                                                                            <img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/10\/01-lumbar-disc-replacement-vs-low-back-spinal-fusion-which-surgery-is-right-for-you.jpg\" class=\"attachment-full size-full\" alt=\"Lumbar Disc Replacement vs. Low Back Spinal Fusion: Which Surgery Is Right for You?\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/10\/01-lumbar-disc-replacement-vs-low-back-spinal-fusion-which-surgery-is-right-for-you.jpg 1200w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/10\/01-lumbar-disc-replacement-vs-low-back-spinal-fusion-which-surgery-is-right-for-you-300x150.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/10\/01-lumbar-disc-replacement-vs-low-back-spinal-fusion-which-surgery-is-right-for-you-1024x512.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2024\/10\/01-lumbar-disc-replacement-vs-low-back-spinal-fusion-which-surgery-is-right-for-you-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>                                                                    <\/div>\n                                <div class=\"post-card__content\">\n                                    <h5>October 3, 2024<\/h5>\n                                    <h3 class=\"post-card__title\">Lumbar Disc Replacement vs. Low Back Spinal Fusion: Which Surgery Is Right for You?<\/h3>\n                                    <span class=\"btn btn-tertiary\">Read More<\/span>\n                                <\/div>\n                            <\/a>\n                        <\/article>\n                    <\/div>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <\/section>\n\n\n    <section id=\"cta-block_e460eb9348136f6e2f7c442cadb1da4e\" class=\"cta cta-bg-red js-animated-text-container\">\n        <div class=\"container\">\n            <div class=\"cta-wrapper\">\n                <div class=\"cta-overlay-wrapper\">                    \n                                                                                                        <img decoding=\"async\" width=\"1920\" height=\"498\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/03\/cta-overlay-desktop.jpg\" class=\"object-fit hidden-md-down\" alt=\"Dr Abrams explaining spine x-ray\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/03\/cta-overlay-desktop.jpg 1920w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/03\/cta-overlay-desktop-300x78.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/03\/cta-overlay-desktop-1024x266.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/03\/cta-overlay-desktop-768x199.jpg 768w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/03\/cta-overlay-desktop-1536x398.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>                            \n                                                            <img decoding=\"async\" width=\"663\" height=\"418\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/03\/cta-overlay-tab.jpg\" class=\"object-fit hidden-xs-down hidden-lg\" alt=\"Dr. Abrams consulting\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/03\/cta-overlay-tab.jpg 663w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/03\/cta-overlay-tab-300x189.jpg 300w\" sizes=\"(max-width: 663px) 100vw, 663px\" \/>                            \n                                                            <img decoding=\"async\" width=\"330\" height=\"475\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/03\/cta-overlay-mobile.jpg\" class=\"object-fit hidden-sm-up\" alt=\"Dr. Abrams laughing\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/03\/cta-overlay-mobile.jpg 330w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/03\/cta-overlay-mobile-208x300.jpg 208w\" sizes=\"(max-width: 330px) 100vw, 330px\" \/>                                                                                        <\/div>\n                <div class=\"cta-content\">\n                                            <h2>Ready To Enjoy Life Again?<\/h2>\n                                        <p>No matter the painful spine condition, a second opinion consultation with one of our expert spine surgeons can help you find the right customized solution that gets you back to enjoying life.<\/p>\n                <\/div>\n                <div class=\"cta-content-btn\">\n                                            <a href=\"https:\/\/www.sciatica.com\/virtual-second-opinion\/\" class=\"btn btn-secondary\"\n                            title=\"Obtain Second Opinion\"\n                            >\n                            Obtain Second Opinion                        <\/a>\n                                                                <a href=\"https:\/\/www.sciatica.com\/contact\/\" class=\"btn btn-primary\"\n                            title=\"Schedule An Appointment\"\n                   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hidden-xs-down hidden-lg\" alt=\"\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/03\/location-card-overlay-tab.jpg 768w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/03\/location-card-overlay-tab-300x159.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>        \n        <img decoding=\"async\" width=\"1920\" height=\"571\" src=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/03\/location-card-overlay-desktop.jpg\" class=\"location-card-overlay hidden-md-down\" alt=\"\" srcset=\"https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/03\/location-card-overlay-desktop.jpg 1920w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/03\/location-card-overlay-desktop-300x89.jpg 300w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/03\/location-card-overlay-desktop-1024x305.jpg 1024w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/03\/location-card-overlay-desktop-768x228.jpg 768w, https:\/\/www.sciatica.com\/wp-content\/uploads\/2023\/03\/location-card-overlay-desktop-1536x457.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>        \n        <div class=\"container\">\n            <div class=\"location-card-wrapper\">\n                                    <div class=\"location-card-heading\">\n                        <h2>Our Locations<\/h2>\n                    <\/div>\n                \n                \n                                            <a href=\"https:\/\/www.sciatica.com\/about-us\/arizona-locations\/phoenix\/\" class=\"location-card-link\">\n                            <div class=\"location-card-top\">\n                                <div class=\"location-card-icon\">\n                                      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"object-fit\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"40.881\" height=\"53.395\" viewBox=\"0 0 40.881 53.395\">\n                                        <defs>\n                                          <linearGradient id=\"linear-gradient\" x1=\"0.5\" x2=\"0.5\" y2=\"1\" gradientUnits=\"objectBoundingBox\">\n                                            <stop offset=\"0\" stop-color=\"#c0232b\"\/>\n                                            <stop offset=\"1\" stop-color=\"#8c1a20\"\/>\n                                          <\/linearGradient>\n                                        <\/defs>\n                                        <path id=\"location-icon\" data-name=\"Path 631\" d=\"M80.44,0A20.432,20.432,0,0,0,64.153,32.793l15.4,20.6h1.776l15.4-20.6A20.442,20.442,0,0,0,80.44,0Zm0,27.219a6.779,6.779,0,1,1,6.779-6.779A6.786,6.786,0,0,1,80.44,27.219Z\" transform=\"translate(-60)\" fill=\"url(#linear-gradient)\"\/>\n                                      <\/svg>\n                                <\/div>\n                                <div class=\"location-card-title\">\n                                    <h3>Phoenix<\/h3>\n                                <\/div>\n                            <\/div>\n                            <p>1635 East Myrtle Avenue Suite 400, Phoenix, AZ 85020, USA<\/p>\n                        <\/a>\n                                            <a href=\"https:\/\/www.sciatica.com\/about-us\/arizona-locations\/disc-east-valley\/\" class=\"location-card-link\">\n                            <div class=\"location-card-top\">\n                                <div class=\"location-card-icon\">\n                                      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"object-fit\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"40.881\" height=\"53.395\" viewBox=\"0 0 40.881 53.395\">\n                                        <defs>\n                                          <linearGradient id=\"linear-gradient\" x1=\"0.5\" x2=\"0.5\" y2=\"1\" gradientUnits=\"objectBoundingBox\">\n                                            <stop offset=\"0\" stop-color=\"#c0232b\"\/>\n                                            <stop offset=\"1\" stop-color=\"#8c1a20\"\/>\n                                          <\/linearGradient>\n                                        <\/defs>\n                                        <path id=\"location-icon\" data-name=\"Path 631\" d=\"M80.44,0A20.432,20.432,0,0,0,64.153,32.793l15.4,20.6h1.776l15.4-20.6A20.442,20.442,0,0,0,80.44,0Zm0,27.219a6.779,6.779,0,1,1,6.779-6.779A6.786,6.786,0,0,1,80.44,27.219Z\" transform=\"translate(-60)\" fill=\"url(#linear-gradient)\"\/>\n                                      <\/svg>\n                                <\/div>\n                                <div class=\"location-card-title\">\n                                    <h3>East Valley<\/h3>\n                                <\/div>\n                            <\/div>\n                            <p>3487 South Mercy Road, Gilbert, AZ 85297, USA<\/p>\n                        <\/a>\n                                            <a href=\"https:\/\/www.sciatica.com\/about-us\/arizona-locations\/scottsdale\/\" class=\"location-card-link\">\n                            <div class=\"location-card-top\">\n                                <div class=\"location-card-icon\">\n                                      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"object-fit\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"40.881\" height=\"53.395\" viewBox=\"0 0 40.881 53.395\">\n                                        <defs>\n                                          <linearGradient id=\"linear-gradient\" x1=\"0.5\" x2=\"0.5\" y2=\"1\" gradientUnits=\"objectBoundingBox\">\n                                            <stop offset=\"0\" stop-color=\"#c0232b\"\/>\n                                            <stop offset=\"1\" stop-color=\"#8c1a20\"\/>\n                                          <\/linearGradient>\n                                        <\/defs>\n                                        <path id=\"location-icon\" data-name=\"Path 631\" d=\"M80.44,0A20.432,20.432,0,0,0,64.153,32.793l15.4,20.6h1.776l15.4-20.6A20.442,20.442,0,0,0,80.44,0Zm0,27.219a6.779,6.779,0,1,1,6.779-6.779A6.786,6.786,0,0,1,80.44,27.219Z\" transform=\"translate(-60)\" fill=\"url(#linear-gradient)\"\/>\n                                      <\/svg>\n                                <\/div>\n                                <div class=\"location-card-title\">\n                                    <h3>Scottsdale<\/h3>\n                                <\/div>\n                            <\/div>\n                            <p>8630 East V\u00eda de Ventura Suite 210, Scottsdale, AZ 85258, USA<\/p>\n                        <\/a>\n                                            <a href=\"https:\/\/www.sciatica.com\/about-us\/arizona-locations\/west-valley\/\" class=\"location-card-link\">\n                            <div class=\"location-card-top\">\n                                <div class=\"location-card-icon\">\n                                      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"object-fit\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"40.881\" height=\"53.395\" viewBox=\"0 0 40.881 53.395\">\n                                        <defs>\n                                          <linearGradient id=\"linear-gradient\" x1=\"0.5\" x2=\"0.5\" y2=\"1\" gradientUnits=\"objectBoundingBox\">\n                                            <stop offset=\"0\" stop-color=\"#c0232b\"\/>\n                                            <stop offset=\"1\" stop-color=\"#8c1a20\"\/>\n                                          <\/linearGradient>\n                                        <\/defs>\n                                        <path id=\"location-icon\" data-name=\"Path 631\" d=\"M80.44,0A20.432,20.432,0,0,0,64.153,32.793l15.4,20.6h1.776l15.4-20.6A20.442,20.442,0,0,0,80.44,0Zm0,27.219a6.779,6.779,0,1,1,6.779-6.779A6.786,6.786,0,0,1,80.44,27.219Z\" transform=\"translate(-60)\" fill=\"url(#linear-gradient)\"\/>\n                                      <\/svg>\n                                <\/div>\n                                <div class=\"location-card-title\">\n                                    <h3>West Valley<\/h3>\n                                <\/div>\n                            <\/div>\n                            <p>18700 North 64th Drive Suite 105, Glendale, AZ 85308, USA<\/p>\n                        <\/a>\n                    \n                            <\/div>\n        <\/div>\n    <\/section>\n\n    ","protected":false},"excerpt":{"rendered":"<p>April 19, 2023 Dr. Mark Wang joins DISC &#8212; Copy Read More April 4, 2023 Dr. Chris Yeung Featured on AZ Physicians Read More April 4, 2023 Join Dr. Nima Salari at Amplify Surgical\u2019s 2nd Annual Endoscopic Spine Symposium Read More April 4, 2023 DISC Surgeons Named 2023 Top Docs Read More<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":39,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-23345","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Spine &amp; Back Pain Blog | Desert Institute for Spine Care<\/title>\n<meta name=\"description\" content=\"Let our expert spinal surgeons help you find answers to your questions related to back pain, headaches, physical therapy, technology, tips and treatments.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sciatica.com\/about-us\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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